Water | 80.37g |
Energy | 91.0kcal |
Energy | 381.0kJ |
Protein | 3.94g |
Total lipid (fat) | 5.0g |
Ash | 1.12g |
Carbohydrate, by difference | 7.67g |
Calcium, Ca | 17.0mg |
Iron, Fe | 0.76mg |
Magnesium, Mg | 12.0mg |
Phosphorus, P | 49.0mg |
Potassium, K | 144.0mg |
Sodium, Na | 377.0mg |
Zinc, Zn | 0.4mg |
Copper, Cu | 0.087mg |
Manganese, Mn | 0.16mg |
Selenium, Se | 10.7??g |
Vitamin C, total ascorbic acid | 9.2mg |
Thiamin | 0.07mg |
Riboflavin | 0.05mg |
Niacin | 0.85mg |
Pantothenic acid | 0.09mg |
Vitamin B-6 | 0.08mg |
Folate, total | 45.0??g |
Folic acid | 21.0??g |
Folate, food | 24.0??g |
Folate, DFE | 60.0??g |
Vitamin B-12 | 0.41??g |
Vitamin A, RAE | 76.0??g |
Retinol | 1.0??g |
Vitamin A, IU | 1498.0IU |
Fatty acids, total saturated | 0.616g |
Fatty acids, total monounsaturated | 1.156g |
Fatty acids, total polyunsaturated | 2.178g |
Cholesterol | 12.0mg |
Tryptophan | 0.046g |
Threonine | 0.147g |
Isoleucine | 0.179g |
Leucine | 0.287g |
Lysine | 0.254g |
Methionine | 0.088g |
Cystine | 0.061g |
Phenylalanine | 0.165g |
Tyrosine | 0.118g |
Valine | 0.187g |
Arginine | 0.224g |
Histidine | 0.092g |
Alanine | 0.186g |
Aspartic acid | 0.337g |
Glutamic acid | 0.829g |
Glycine | 0.172g |
Proline | 0.224g |
Serine | 0.161g |